August is here, summer is winding down and the kids are heading back to school. This is the perfect time to get back into your workout routine after a "summer b...
If you happen to be by the Parkersburg City Park on a Monday night from Memorial Day to about the middle of August you will see a larger than normal group of ru...
If you were counting, I’ve lived in two countries and seven states (you could say eight, if you count both times I’ve lived in Ohio). I like to tell people “I c...
Flashback to the ‘90s, a time of scrunchies, neon overalls and classic power pop jams. While we were fighting amongst ourselves over the greatest music icons of...
The day-to-day grind can manage to put many of us in a funk. You may love your job, or it is just a means to an end, but one thing stays the same – you need som...
What does your perfect summer day look like? Personally, mine would consist of the sun shining, a comfortable yet warm temperature, a calm breeze, blue skies, l...
After wrapping up graduate school in December, I quickly realized I needed to get to busy making a designated workspace in my apartment. I am constantly making...
Each day, when he awakes, Doctor Chris Barnes’ memory of everything recent, other than a vague image of a plate of shellfish and a beautiful naked woman who isn...
My eyes closed and instantly my hands move to my chest. I could not believe the energy and the feelings bursting from my heart. At that moment I was in the midd...
The Appalachian Region is rich with the history of coal mining and other quarrying industries, which can still be seen today in many ways. One of those distinct...
